Amy Carr-Hilton, RMT

Owner, registered massage therapist, curious explorer of things that bring health and happiness.

As a registered massage therapist with a background in yoga and fitness, my passion for educating people in preventative and rehabilitative self-care has led me to pursue training in fitness and exercise psychology, yoga therapy, sports massage therapy, neurokinetic therapy, pain science and pediatric massage.

I understand how important it is for you to feel comfortable and capable in your body so that you can be active in the things that bring you joy, and I’m dedicated to helping you reach your goals. Treatment with me will utilize evidence based therapy, including: soft tissue massage, myofascial release, joint mobilizations, joint range/function techniques, movement training and neuromuscular re-education. Your treatment may be accompanied by an individualized home exercise/stretch program as is indicated by your goals and concerns.

My interests include working with old trauma injuries, such as fractures and dislocated joints, that may be affecting your performance, and creating better muscle and joint function to avoid those annoying repetitive strain injuries. Let’s get you out there playing smarter, stronger, and injury free!

What People Are Saying

Amy is an amazing Practitioner! I have been seeing her for about 4 years now and I will continue to follow her wherever she practices. She is extremely skilled at massage but offers so much more. She provides preventative education and practical advice on things I can do to keep myself healthy. She has made a positive impact to my life and I highly recommend her services! Shelley B.

Amy provides excellent and professional care – she’s helped me numerous times with both specific injuries and also general maintenance and preventative care. Amy’s intake is very thorough and she has an intuitive ability to target muscle imbalances. I highly recommend her services. Craig J.

Apart from being an amazing human being, Amy is a truly talented RMT with her natural and empathetic ability to heal –not only by schooling and her tremendous understanding of the human body but by intuition and honest curiosity. Amy is uniquely thorough and very invested in trying to help you get one step closer to achieving your goals. I can highly recommend her! Anja B.

Ready To Book?

I look forward to working with you soon!